Grilled London Broil with a Tuscan Rosemary rub.
London broil is a cut that I would marinate for a few hours then slap it on the grill. It needs to be tenderized and broken down and a marinade does the trick. Sometimes you just don’t want to go with the flow, so I decided to try a dry rub. I choose a rub from on of my favorite books Barbecue! Bible : Sauces, Rubs, and Marinades, Bastes, Butters, and Glazes
Here is what I did:
I took a 1lb London broil, washed it clean (just water), patted it dry and coated with some Oilive Oil.
Dry Tuscan Rosemary Rub
1/4 cup dried rosemary
2 tablespoons dried oregano
1 tablespoon dried crumbled sage
2 tablespoons dried garlic flakes
1/4 cup coarse salt
2 tablespoons cracked black peper
Coat your London Broil with the rub about 1 hr before grilling. Make sure to coat all sides.
Oil up your grill, in my case I use a Weber gas grill. I wouldn’t advise searing, you’ll just toast the rub. Cook on meduim heat till it is done to your taste.
Let it sit for 5 minutes and slice thinly.
If your interested in the cook book, I bought mine at Amazon:
Barbecue! Bible : Sauces, Rubs, and Marinades, Bastes, Butters, and Glazes
To wrap things up I baked an Onion Beer Bread in my Dutch oven …. but that is another story!
“Get out of the kitchen! Light the fire! Start cooking outdoors”
on September 20th, 2008 at 4:27 pm
[...] Grilled London Broil with a Tuscan Rosemary rub. [...]